header-fitness.jpg

Fitness

Strathgryffe has an excellent fitness facility with fully equipped aerobic and resistance rooms.

A free induction is offered when joining and a personal trainer is available to help you achieve your ultimate fitness goal.
00 325079 258662320878746 1255838912 O
00 327878 258662810878697 146213771 O
00 333084 258667374211574 47736148 O
00 339684 258662710878707 515838407 O
00 457325 258664420878536 125031000 O
00 458975 258664627545182 1664390111 O
00 467103 258664277545217 224077513 O
00 469066 258667680878210 1770334550 O
00 469126 258667554211556 889456304 O
00 474348 258662530878725 1429899391 O

Suite Features

All new members receive an induction together with a free 6 week personalised training plan. Our suite features;
  • Running machines
  • Cycling machines
  • Step/Cross trainer machines
  • Free weight areas
  • Rowers
  • Weight machines including a Smiths machine
  • Gym Open 0530 to 2200 Mon to Fri
  • Gym Open 0530 to 2100 Sat & Sun
header-fitness-21.jpg

Teen Gym

Mon 1600-1800 Members Only. 13, 14 & 15 year olds - supervised by Fitness Manager 1700-1800
Wed 1500-1630 Members Only. 13, 14 and 15 year olds - monitored by club staff
Thur 1600-1730 Members Only. 13, 14 and 15 year olds - monitored by club staff
Sat 1600-1900 Members Only. 13, 14 and 15 year olds - monitored by club staff
Sun 1200-1500 Members Only. 13, 14 and 15 year olds - monitored by club staff

(13y olds may attend our monitored sessions after passing an assessment carried out by our Fitness Manager)

Circuit Classes

Circuit classes are held every Tuesday evening 20:30 to 21:45, Thursday evening from 2015 to 2130 and Saturday mornings from 1030 until 1145.

Cost is £3.00 for members and £5.00 for non members.

Contact Fitness

Fill out my online form.