| Monday | 1600-1800 | Members Only. 13, 14 & 15 year olds - supervised by Fitness Manager 1700-1800 |
| Wednesday | 1500-1630 | Members Only. 13, 14 and 15 year olds - monitored by club staff |
| Thursday | 1600-1730 | Members Only. 13, 14 and 15 year olds - monitored by club staff |
| Saturday | 1600-1900 | Members Only. 13, 14 and 15 year olds - monitored by club staff |
| Sunday | 1200-1500 | Members Only. 13, 14 and 15 year olds - monitored by club staff |
(13 year olds may attend our monitored sessions after passing an assessment carried out by James Dare, Fitness Manager)